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You are not a body that contains light—you ARE light itself, pure consciousness expressing through form. In this powerful 40-minute guided meditation, I'll take you on a transformative journey through your body, awakening every cell to its luminous nature, then expanding your awareness until you experience yourself as boundless, infinite, and everywhere at once.  

From this expanded state, you'll learn to radiate your light outward in ever-widening circles—to individuals, to communities, to all of humanity, and ultimately to all beings across the cosmos. Then you'll discover how to direct this light with intention to heal yourself and others, and to create the reality you desire.

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