The Limit of Protein Activation

There's a limit of how much emter you're going to vasi activate in one sitting. So it doesn't matter if you eat a hundred grams otin or 20 grams, approaching ind one sitting, you're still going to activate the same amount of emptor. That's why athletes and body builders are ating six times a day to basi have ther approaching synthesis elevated frequently so that they would build more muscle and a paticular color faster.