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380: Lower Your Stress; Techniques for Lowering Stress & Improving Your Well-Being

The Rachel Hollis Podcast

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You Did Not Come Here to Live a Life That's Not Tough

"I am the first person to tell you that life is not always going to feel good. It's not always gonna be happy," she says. "There are moments, there are moments of joy and goodness and laughter and fun." She adds: "Most of the time, my life is great ... because I've really worked very hard to strip away the pieces that hurt me"

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