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6min chapter
How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self
The Mel Robbins Podcast
Enhancing Self-Love and Resilience through the High Five Habit
Explore how the high five habit can transform self-esteem and mindset by reprogramming thought patterns, fostering resilience, and laying the foundation for nurturing relationships with others.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode