Understanding sleep debt and the adverse health effects of sleep deprivation
WHOOP Podcast
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Sleep Deprivation and Onsalt Simers
Some sleep researches have almost, i think, claim a causal effect between kind of sleep deprobation and inalt simers. Can you talk a little bit about maybe some of the research that exist around that? We find that all seimers is a direct relationship with neural toxic built up of these bata amaloid plats because of reduced sleep. They result because of not having the ability of sleep to go through the repair processes. There's almost irreversible brain damage that results from this sleep deprivation.
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