2min chapter

The Rich Roll Podcast cover image

James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

The Rich Roll Podcast

CHAPTER

What Day Was the Bike Rack? Ah, 59. Yep.

"It was very violent. Its the hardest i've ever crashed," Rylak says of a crash that knocked him out. "I remember laying there on the ground and i came back too really quick, and they asked, metyouow", he adds. 'That was one of those moments rylak had to really gut check and be like, ok, we've done enough'

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