Ep. 174 – Liberation Teachings for Daily Life
Insight Hour with Joseph Goldstein
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How to Tune Into Change
This truth of change can be seen at every level of magnitude. It's such a universal characteristic of all phenomena. We're not paying attention to this, even though it's happening all the time. So how can we tune into this in a very immediate and personal way from wherever we are? There is a very simple exercise to do which will give us this immediate experience of how this is happening.
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