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27min chapter
56 | Nutrition and sport psychology with Emily Saul
Fuel for the Sole
The Interplay of Body and Mind in Sports Psychology
This chapter explores the connection between the body and mind in sports psychology, highlighting the interplay and influence of physical actions on thoughts and emotions. It delves into cognitive development, regulatory control, and the positive impact of mindfulness practices. The discussion also touches on the effects of working with a sports psychologist on athletes' thought processes and nutrition.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode