S2E3: Programmapalooza: Michelle Goes SOLO with Dr. Campo
More Train, Less Pain; Engineering the Adaptable Athlete
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Navigating Pain and Coaching Ethics
This chapter discusses the challenges trainers face when working with clients experiencing pain, highlighting the importance of understanding personal limitations and ethical coaching practices. It emphasizes the need for accurate information on social media to cater to diverse individual needs, while also exploring the significance of tailored fitness strategies based on scientific approaches. The conversation reinforces that effective coaching is a collaborative process, requiring a deep understanding of movement mechanics and individual capabilities.
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