How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Tara Brach
00:00
Is There a Difference Between Love and Compassion?
One of the benefits of learning to kick our own ass is that it frees us to love without holding back. All we really want is peace and love and what is belonging, if not love? Yeah. I think there would be the answer to the feeling that surfacing is something like humiliation, maybe. So those are big words, but it's actually the felt experience. And people notice in a moment that you really can sense, wait,. It's not my fault on this way. There's just more in love with life that's possible.
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