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14min chapter
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma
On Purpose with Jay Shetty
Elevating Energy Through Spiritual Practices and Self-Discipline
The chapter explores the speaker's journey towards a more intentional and mindful preparation routine for concerts, incorporating meditation and mantras for positive energy exchange. It delves into spiritual practices like meditation with mantras, working with healers, and the power of dreams to elevate one's emotions. The conversation emphasizes the importance of maintaining a high frequency, avoiding comparison, and cultivating self-discipline to protect against negative energy influences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode