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#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome

The Art of Manliness

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The Circle of Trust

F3 workouts end with a circle of trust. They count off and then say each other's names. The prayer just branches out from there. We really want to inculcate a feeling of thankfulness for the opportunity to have spent that 45 minutes together, he says.

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