AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#423 - Life Hacks 207 - The Gym Edition
Modern Wisdom
Is It Really Worth It?
You almost never regret going to the jim, apart from the times i've injured myself. I think not over thinking it is probably a pretty goods principal. Your mo changes more pre inposed work out than it does when you go to bed,. verses when you wake up. The last time i experienced anything close to it was when i didn't have coffee for a month. And then had an express e an mann train. It's like half got work on ye to finish, and i've got allthe little bits, and i can't really justify going to the jam and. An hour later, han, you like a was it really worth it?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode