Ep. 156: Submission Series: Bow & Arrow, feat. Kristina Barlaan
BJJ Mental Models
00:00
Jujitsu
Jugitzu teaches you that even in the times when you don't have control, it's ok, and you can still survive it. The fact that jugi is mostly safe makes it more palatable to integrate into your life. You don't need to be a mega athlete or competitor to start jujitsu; if you just want to do it for fun, you can!
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