EP 02: What Every New Trainer Needs to Learn About Programming with Justin Andrews | Elite Trainer Academy
Elite Trainer Academy
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Navigating Exercise Programming
This chapter explores the complexities of exercise programming, emphasizing the importance of intentionality behind workout choices. It discusses the challenges trainers face in balancing innovative techniques with the fundamental needs of their clients, highlighting the significance of foundational exercises over trendy fads. Through personal experiences, the chapter underscores the value of simplicity and client-centered approaches in achieving meaningful fitness results.
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