
My Mental Health Philosophy so far
The Blindboy Podcast
00:00
Transaction Analysis - How to Take Accountability
transaction analysis, we go about our days relating to other people, informed highly by how you were as a child or how parent figures were around you. We ape these behaviours when we're in stressful situations. What you need to do is to understand what your childhood was like and bring that into your awareness. Once you become an adult, no aspect of your childhood can define your falk in lifeyoucan. You have complete freedom as an adult. Nothing that happened in your childhood defines who you are as a parson.
Transcript
Play full episode