s2/e16 Shin Splints with Dr. Marie Whitt, DPT (@dr.whitt.fit)
The Running Explained Podcast
How to Tell Your Coach You're in Pain
As a coach, I never like to see my runners need to take a whole bunch of time off. Please don't be afraid to tell them like we are here to keep you safe and train you in a way that is safe for you. A huge red flag that your coach is a dick is that if they don't listen to you. You can do everything right and still get injured. It is nothing to do with like just it just happens.
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