s2/e16 Shin Splints with Dr. Marie Whitt, DPT (@dr.whitt.fit)
The Running Explained Podcast
00:00
How to Tell Your Coach You're in Pain
As a coach, I never like to see my runners need to take a whole bunch of time off. Please don't be afraid to tell them like we are here to keep you safe and train you in a way that is safe for you. A huge red flag that your coach is a dick is that if they don't listen to you. You can do everything right and still get injured. It is nothing to do with like just it just happens.
Transcript
Play full episode
