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Childhood Obesity and Fussy Eating with Dr Venita Patel #9

Feel Better, Live More with Dr Rangan Chatterjee

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Promoting Healthy Eating Habits in Children

This chapter delves into the importance of introducing a wide variety of vegetables early on in a child's diet to prevent picky eating habits. It discusses strategies for promoting nutritious choices at home, emphasizing the role of parents in leading by example. The conversation also touches on the challenges faced by children in managing their weight and eating habits, and the significance of making small changes to improve overall health.

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