315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
The Bio-Psychosocial Method for Pain Relief
Back pain is so common, it's number one. What to do? It's the bio-psychosocial method. Sometimes when people touch you, you provide some relief and then you can move. But it's not necessarily the intervention that facilitated the movement. "Pain in training" is a fascinating field.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
