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43. What's Essential: A Conversation on Essentialism with Maria Shriver

The Greg McKeown Podcast

CHAPTER

Embracing Essentialism: A 21-Day Challenge

This chapter introduces a 21-day challenge designed to cultivate an essentialist lifestyle through daily intentional tasks and reflections. Participants are encouraged to consciously prioritize their actions and eliminate distractions as they prepare for the new year, ultimately aiming for a life that aligns with their personal values.

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