The Greg McKeown Podcast cover image

43. What's Essential: A Conversation on Essentialism with Maria Shriver

The Greg McKeown Podcast

00:00

Embracing Essentialism: A 21-Day Challenge

This chapter introduces a 21-day challenge designed to cultivate an essentialist lifestyle through daily intentional tasks and reflections. Participants are encouraged to consciously prioritize their actions and eliminate distractions as they prepare for the new year, ultimately aiming for a life that aligns with their personal values.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app