
43. What's Essential: A Conversation on Essentialism with Maria Shriver
The Greg McKeown Podcast
Embracing Essentialism: A 21-Day Challenge
This chapter introduces a 21-day challenge designed to cultivate an essentialist lifestyle through daily intentional tasks and reflections. Participants are encouraged to consciously prioritize their actions and eliminate distractions as they prepare for the new year, ultimately aiming for a life that aligns with their personal values.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.