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Maximizing Fat Loss Without Damaging Muscle or Metabolism w/ Dr. Bill Campbell, Anders Varner, Doug Larson, Travis Mash and Dr. Andy Galpin- Barbell Shrugged - Barbell Shrugged #531
Barbell Shrugged
Optimizing Fat Loss and Performance in Weight Class Sports
The speakers discuss the lowest body fat percentage an athlete can achieve without affecting their performance in weight class sports such as weightlifting, powerlifting, wrestling, and MMA. They also explore the challenges of maximizing fat loss while preserving muscle and metabolism.
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