Ultimate Race Nutrition Guide, Caffeine and More – Ask a Cycling Coach Podcast 424
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Prepare for a Race
The next episode will be published on July 6th. We're going to have a podcast every single day all the way through the race from that, which would be pretty great. They'll be short ones. You can tune in and see how we're doing, we's going to have video on this too. The course doesn't even allow that just the climbs are too steep. And Tensey is going to be really high during the whole race.
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