The Science of Goal Setting (How to Achieve Your Goals in 2022)
The Jordan Syatt Podcast
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How to Get Strong in a Decade, 15-20
When you focus on one thing for a consider period of time, then it becomes to the point where you've mastered it. By no means the best lifter to ever live, but i was good enough to really make a difference and to show people that they can get strong too. Get your calories in check. Just focus on calories for a year. Youn't have to be any calory deficit for year, but just track your calories. Guarantee you, from that, youw'll become masterful at tracting them.You'll never need to do it again if you don't want to, for the rest of your life,. Then from there, you can move on to
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