3min chapter

Eat Your Crust cover image

Energy Management & Burnout

Eat Your Crust

CHAPTER

Burn Out and Energy Management

i feel like i come to work the following week kind of burnt out, in a sense. I don't know what it is about doing nothing, but it really makes you feel good. You can also fulfil your self worth and feel really happy and excited outside of work as well. So thanks for sharing with me your revelations about type one and type two. Have any personal tips and tricks for you managing burnout slash energy? Feel free to hit us up on social media. Eat your crust pod at g mal dot com.

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