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15min chapter
Lessons from the ‘Love Lab’ on how to strengthen your relationship, with John Gottman, PhD, and Julie Schwartz Gottman, PhD
Speaking of Psychology
Building Stronger Relationships: The Gottman Approach
This chapter discusses the origins and mission of the Gottman Institute, highlighting the personal journeys of its founders. It explores pivotal research on relationship dynamics, including communication patterns that predict relationship success or failure. The chapter emphasizes practical interventions and communication techniques that couples can adopt to strengthen their connections and resolve conflicts effectively.
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