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Ep. 119 Experts On Exactly How To Improve Your Life In 2025 (Diet, Mindset, Work & More)
Working Hard, Hardly Working
Sustainable Eating and Mindful Living
This chapter begins with a call for listener support before transitioning to valuable dietary advice from a nutritionist. It emphasizes the importance of enjoyable, sustainable eating habits and dispels myths surrounding healthy diets, promoting balance and variety. Additionally, it touches on personal finance tips and self-awareness in dating, advocating for a holistic approach to health and well-being.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode