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NCAA Triathlon, Speed, and Confidence with TTL Development Team Athlete Lydia Russell

That Triathlon Life Podcast

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Transitioning from Ironman to T100

This chapter explores the mindset and training differences between Ironman 70.3 races and T100 events, focusing on the emotional challenges of adapting to shorter courses. It highlights the technical skills required for competition and examines the psychological aspects of racing against skilled opponents in varying race dynamics.

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