3min chapter

Speaking of Psychology cover image

Men, masculinity and mental health, with Ronald F. Levant, EdD

Speaking of Psychology

CHAPTER

Speaking of Psychology Podcast - Dr. LeVant

The National Register of Health Service Providers in Psychology has a service called Find a Psychologist. I think most psychologists would be able to help such a potential client deal with the things that are bothering them. Beyond going to a therapist, we have to brave the shame. We were made to feel ashamed of ourselves for not being fully masculine. You can do it. It's not easy. But honestly, those lessons you learn as a child are not valid. A better approach is to have an open heart, and an open mind, and to freely express your emotions to the people you care about.

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