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A mental health plan for when the News is overwhelming

The Blindboy Podcast

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The Acarina Pause

i've placed a boundary around my consumption of news. Adline, and i think that's a solid argument. It's time now for the acarina pause. I don't know why we keep cagt on it, an rina - even though i don't even know what my carina is now. And these are the people who figure out how do we get this to trigger some higherousal emotions so that we can earn money? But enough i and high arousal emotions, lads, and your emotions are going to be aroused. You're going to start experiencing anxiety and terror. So in order to talk about bordrlard, i had to brush up on

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