The Greatest Challenger in Golf Is Your Age Over 18 Hole

John Tring is training for his first marithon. He wants to run the 40-two point one, nine, five a.m. race in four hours and two minutes. But how does he do it? We'll start by looking at what's called 'performance' In sports performance equals delaying fatigue. It can be described as loss of ability to sustain a given work output. This means lifting a heavy weight then eventually dropping it because your muscle just can't hold it up any more. At some point your body says, no, i can't do this any more. That's fatigue. So you either drop off or stop. Just take a step back on unerth