IFS Talks cover image

Befriending Self-like Parts with Mariel Pastor

IFS Talks

CHAPTER

Identifying Self Like Parts

Maria dick says that these tor selves or self like parts, are extremely difficult for us to detect. Is it really useful to identify, recognize, or name self like parts? And if yes, why is it so important to identify them right am? I think when it's important to is when you realize something isn't flowing, or there's a and there can be other reasons for that,. But some of these self like parts can be very a kind of cleve and committed to to controlling the process. They will have reasons they don't like to be called out.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner