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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Art and Comfort of Quilting

This chapter explores the serene and historic world of quilting, emphasizing its cultural significance and soothing effects. It highlights various techniques and styles that have evolved over time, showcasing quilting as both an art form and a practical craft. The conversation invites listeners to appreciate the meditative qualities of quilting and its role in promoting relaxation and mindfulness.

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