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117. D1 Training Founder Will Bartholomew: The Power of Performance Training for Young Athletes

The Pure Athlete Podcast

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Accelerating Youth Athletic Performance

This chapter discusses the significance of diverse speed training methods for young athletes, differentiating between linear speed and agility training. It emphasizes the role of performance metrics in shaping effective training programs and highlights the mission of a training organization dedicated to fostering the development of aspiring collegiate athletes.

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