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17min chapter
How to Hack Your Blood Sugar & Stop Cravings with Jessie Inchauspe
The Wellness Witch Podcast
Balanced Approach to Keto Diet and Personal Resilience
The chapter explores a balanced approach to the keto diet, cautioning against extreme restrictions and unhealthy products while highlighting the body's ability to produce glucose internally. It also delves into the speaker's personal journey of writing a book, including struggles faced and the process of pitching it. Additionally, the conversation touches on personal resilience after a tragic event, the importance of seeking support, and the promotion of the speaker's book on optimizing glucose levels for better health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode