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#210 Christian Thibaudeau l THIBARMY, T-NATION, Strength Coach

Dave Tate's Table Talk

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How to Reduce the Time Period Between Sets

If you're using the antibiotics as a substitute for neurological work, then that's a problem because that's actually a transient improvement. I strongly believe and yes, explosiveness, there's a lot of physiological component to it. But I strongly believe that one of the most misunderstood part of being explosive is the intent. It's in your head. Like if you're going to punch someone as hard, you only have one punch to knock that guy out before you replies. That's the mindset you have to do with every single explosive. Some people just don't have that. And in that case, yeah, the antibiotics can give that to them artificially. If they don't work on it outside

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