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Dan John on Building Work Capacity with Kettlebells

The Pat Flynn Show

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Sleepless in Seattle

philip is a relatively new listener to the pi cest, because we've had conversations on standards many times. And anybody lse interested, just just search for pat fan, dan john standards on the podcast. I'm sure you will find some of thoe episodes. Check out Dan's article sleepless in seattle, easy to remember. We can squeeze in one more, dani, i got right. Well, quick a for coco loco. Heavy hands.

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