THE AUTISM ADHD PODCAST cover image

Navigating Emotional Storms With Effective Nervous System Regulation for Neurodivergent Kids

THE AUTISM ADHD PODCAST

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Understanding the Autonomic Nervous System and Its Impact on Well-being

This chapter introduces a newly authored book that explores the autonomic nervous system's vital impact on mental and physical health. It emphasizes the book's structure, which includes scientific explanations and case studies on the Safe and Sound Protocol, aiming to foster better nervous system regulation through relatable insights.

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