16min chapter

The One You Feed cover image

How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg

The One You Feed

CHAPTER

Navigating Adult Friendships

This chapter delves into the evolving dynamics of friendship in a professional context, highlighting the challenges of maintaining connections amid work-related stress. The speakers reflect on the motivations behind focusing on friendships and loneliness, particularly in light of listener requests following the COVID-19 pandemic. Practical strategies for fostering community connections and understanding different types of loneliness are also discussed, emphasizing the gradual nature of building adult friendships.

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