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22min chapter
2149: The Risk of Kidney Damage From Creatine, Ways to Overcome a Lost Menstrual Cycle, Getting to the Bottom of Unexplained Weight Gain & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Link Between Hard Workouts and Elevated Creatinine Levels
They address a listener's question about the possible link between a hard workout and elevated levels of creatinine in the blood. They discuss the importance of considering other markers of kidney function and muscle damage, as well as the influence of muscle mass on creatinine levels. If other blood markers are normal and the listener is physically active, the elevated creatinine levels may not be a cause for concern.
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