How to Control Yourself

I would say the easier way to do it is instead of thinking about whether you control or not, is to just set up a hurdle large enough. I've set up an account on which I can't do anything else, just blind services. My writing apps are there. Most websites are blocked except like very specific email and whatever. They're like auto blocked with these track apps, freedom app, whatever. Everything is blocked. And yeah, I just basically, I do based time even then check a few emails, right? If you reply, just do something. But then I switch to the app and all I have to do now, the only willpower I need is hate.