3min chapter

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Strength Trainer: The First-of-Its-Kind Way to Quantify The Impact of Your Strength Workouts

WHOOP Podcast

CHAPTER

The Future of Strength Training

Wooop acquired a company called Push Technologies about two years ago. They'd done a lot of work with professional athletes, people in the weightlifting space. And so we're able to leverage existing accelerometers, gyroscopes inside the technology and then put these algorithms on topSo that now you're able to get muscular load,. You're able to have a higher strain score when you do weightlifting.

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