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Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs

On Purpose with Jay Shetty

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Breaking Boundaries: The Power of Mindset

This chapter examines how to transcend societal limits and personal barriers through an open-minded belief system. Using Roger Bannister's four-minute mile as a case study, the speakers highlight the significance of belief in reshaping perceptions of possibility and the impact of positive self-talk on personal growth. Additionally, they explore the complex interplay between ambition and self-care, emphasizing the need for both stretching beyond comfort zones and allowing time for healing.

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