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The Science of Goal Setting (How to Achieve Your Goals in 2022)

The Jordan Syatt Podcast

CHAPTER

Getting Back on Track With Science Based Goal Setting

A lot of people make a long list of things, and they don't accomplish any of them. The method that i use, i call it goal stacking. Every year I would have about one or two goals, one. Flossing is actually very specific andidefinitely, please make sure you're flossing. Very, very important for your health. And now, looking back, almost 30, i can realize that it did something called goal stacking.

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