solidarity on the bench with katie eu cover image

getting out of a slump era

solidarity on the bench with katie eu

00:00

How to Talk to a Friend Who's Feeling Down

For me, again, my top love languages are acts of service and quality time. And so my friends suggest coping mechanisms or like things to do that revolve around acts of service or quality time. But in terms of approaching the actual conversation, it doesn't have to be anything super scary. You can just shoot them a text and say, Hey, I've been feeling really down recently.

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