Finding Mastery with Dr. Michael Gervais cover image

Pivot With Purpose — How To Navigate Life Transitions | Apolo Ohno

Finding Mastery with Dr. Michael Gervais

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The Importance of Rest and Recovery

"When your head hits the concrete hard enough, often enough, you say, I'm not fucking doing this anymore," he says. "I wish that I could figure out the right words to help people not have to hit their head on the concrete and go, man, he's got it together."

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