Introduction

"There's a sense of acceptance in all of my greatest friendships and it's so easy to offer that to others. But when it comes to me offering that to myself, it's incredibly difficult at times," she says. Have you ever wished you had a wise meditation teacher on speed dial? Someone you could lean on for their advice. "I just got back from Yellowstone National Park and I was frolicking in nature and it was the best work trip ever."