Wisdom Wednesdays: Are You Active, But Sedentary? Yes, It's A Thing, And A Pretty Destructive One At That, And Here's What You Can Do About It
The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
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The Importance of Structured Movements and Countering Inactivity Physiology
Learn about the significance of incorporating movement into daily habits and job requirements, and the negative effects of prolonged sitting.
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