Wisdom Wednesdays: Are You Active, But Sedentary? Yes, It's A Thing, And A Pretty Destructive One At That, And Here's What You Can Do About It
Hardiness with Dr Paul Taylor
00:00
The Importance of Structured Movements and Countering Inactivity Physiology
Learn about the significance of incorporating movement into daily habits and job requirements, and the negative effects of prolonged sitting.
Play episode from 08:38
Transcript
