10% Happier with Dan Harris cover image

From The Puzzler with A.J. Jacobs | Dan Harris

10% Happier with Dan Harris

00:00

Reframing Problems as Joyful Puzzles

This chapter explores how viewing challenges as puzzles can alleviate stress and enhance creativity. Through a fun puzzle game centered on happiness, the speaker shares insights from their secular Buddhist background, focusing on the ongoing quest for personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app