The Baffling Behavior Show {Parenting after Trauma} cover image

Ep. 155: Match the Energy, NOT the Dysregulation

The Baffling Behavior Show {Parenting after Trauma}

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Intro

This chapter explores the parenting strategy of 'matching the energy, but not the dysregulation,' focusing on how understanding the autonomic nervous system can help parents effectively respond to their children's high energy levels. It emphasizes the significance of self-regulation and maintaining safety and connection while managing challenging behaviors.

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