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Habits of The World's Most Successful People

The Dr. Benjamin Hardy Show

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How to Wake Up Early and Connect With Your Future Self

Most people, they wake up and immediately plug themselves back into their technology which speeds their brain up to what's called the beta state. As a result, they can't connect with their subconscious or connected with their future self. When I was a graduate student, I really wanted to become a professional writer. The one core outcome that I went for every morning before my eight o'clock class was to wake up, meditate, visualize my future self and then that one core outcome was just to write articles. And it was through doing that that over a few years while still a graduateStudent, my blogs were read over a hundred million times. It made me more money than all of my professors

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